What's an easy way to ensure you get your five a day?

Answers (1)

by Qcrew 12 years ago

Eating five portions of fruits and vegetables a day is not as difficult as you think. You can easily have your 5 a day by adding fresh fruits to your cereal in the morning; drinking fresh fruit juice, snacking on carrot sticks during the day, adding an extra portion of steamed vegetable to your dinner, eating banana as part of your pre-bedtime snack.

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