If you are trying for a baby, you may start to worry after several disappointing months. To get pregnant, you need right timing and patience. If you have any doubts or concernts, you can do an online... (read more)

In simple words, calories are the measurement of energy contained in food or drinks. It is important to maintain a good balance between calories intake and with those burnt out. On average an adult male needs about 2,500 calories/day while an adult female... (read more)

BMI is the abbreviation for Body Mass Index. If your BMI is between 18.5 and 25, then you have a healthy weight. If your BMI is under 18.5, it means that you are underweight. If your BMI is over 25 but less than 30, it means you are overweight. If your... (read more)