Question
Is it normal to have vivid dreams about my pregnancy?
Answers (1)
by Qcrew 14 years ago
It is absolutely normal to have vivid dreams about pregnancy, as the dreams are expressing your fears and anxieties. Lots pregnant women have the same dream experience.
It is probably caused by hormonal changes, as well as the disturbed sleep that you experience during pregnancy (e.g. Being woken up by your baby deciding that it is time to kick, or a full bladder.)
Try to relax before bed, with all the things that can make you relax, such as gentle music, a warm bath, and a milky drink.
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