Question
Can pregnant women eat ricotta?
Answers (1)
by Qcrew 13 years ago
If the ricota is made from pasteurized milk, then its safe to eat. Other cheese like goats' cheese, cottage cheese, mozzarella, paneer, halloumi, feta, cream cheese are all ok as long as they are made from pasteurized milk.
Mould-ripened soft cheese and soft blue-veined cheeses are a definite no as they contain bacteria that can cause miscarriage or still birth. For more, check here.
Related Questions
I would like to know how can i build muscle faster and what are the things I'm doing wrong when weight lifting ? I'm 17 years old, I've been lifting weights for the past 8 months, I lift weights about every second day in a week ( a day in between for recovery ), I started of lifting 15 KG I'm currently on 31 KG.. I weight 60 KG I was 55 when I started.. I do about 6 exercises which include ( shoulder press, bent over row, deadlift , benchpress, bicep curls, and tricep extensions ) I'm currently doing 50 reps on each of these exercises and I also add 5 reps the next time I workout. I keep my training session under 1 hour no matter what. I drink 6 -8 glasses of water , 2 glasses of milk and eat about 4 meals which include proteins and carbohydrates. I take no supplements or steroids for that matter..
In Health