How do I time my pregnancy?
Answers (1)
Since it is almost impossible to predict how long it will take you to conceive, it is very difficult to time your pregnancy. Every couple is different, and general health, diet, exercise, age can all affect conception.
In general, you can allow yourself at least 12 month. 3 month for trying to conceive and 9 month for pregnancy. However, if you used to smoking or drinking, you need to allow more time to get rid of those bad habits. It is very important to improve your health and fitness beforehand, so you can have a healthy pregnancy and health baby.
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